{"product_id":"barnyard-millet","title":"Barnyard Millet 500g (Unpolished) | Natural Whole Grain | Gluten Free | Mille Supergrain","description":"\u003ch2 data-section-id=\"yqihnt\" data-start=\"486\" data-end=\"526\" class=\"PDq2pG_selectionAnchorContainer\"\u003eMille Unpolished Barnyard Millet 500g\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"528\" data-end=\"859\"\u003eEnjoy the natural goodness of \u003cstrong data-start=\"558\" data-end=\"594\"\u003eMille Unpolished Barnyard Millet\u003c\/strong\u003e, a nutritious whole grain that is naturally gluten free and rich in plant-based nutrition. Barnyard millet is a popular alternative to white rice and can be used in a wide variety of everyday recipes including pulao, khichdi, pongal, upma, salads and millet bowls.\u003c\/p\u003e\n\u003cp data-start=\"861\" data-end=\"988\"\u003eBeing unpolished helps retain more of the grain's natural nutrients and fibre, making it a wholesome choice for balanced meals.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"990\" data-end=\"1006\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"1008\" data-end=\"1289\"\u003e\n\u003cli data-section-id=\"8tf15e\" data-start=\"1008\" data-end=\"1049\"\u003e100% Natural Unpolished Barnyard Millet\u003c\/li\u003e\n\u003cli data-section-id=\"m15a2h\" data-start=\"1050\" data-end=\"1073\"\u003eNaturally Gluten Free\u003c\/li\u003e\n\u003cli data-section-id=\"13kpwzn\" data-start=\"1074\" data-end=\"1097\"\u003eRich in Plant Protein\u003c\/li\u003e\n\u003cli data-section-id=\"v3p30z\" data-start=\"1098\" data-end=\"1128\"\u003eGood Source of Dietary Fibre\u003c\/li\u003e\n\u003cli data-section-id=\"1xyuypn\" data-start=\"1129\" data-end=\"1145\"\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli data-section-id=\"mah2kg\" data-start=\"1146\" data-end=\"1186\"\u003eNo Artificial Colours or Preservatives\u003c\/li\u003e\n\u003cli data-section-id=\"18kgstn\" data-start=\"1187\" data-end=\"1218\"\u003eSuitable for Everyday Cooking\u003c\/li\u003e\n\u003cli data-section-id=\"16sube3\" data-start=\"1219\" data-end=\"1251\"\u003eEasy to Cook and Use Like Rice\u003c\/li\u003e\n\u003cli data-section-id=\"1fhn2e9\" data-start=\"1252\" data-end=\"1270\"\u003eProduct of India\u003c\/li\u003e\n\u003cli data-section-id=\"1w41v6n\" data-start=\"1271\" data-end=\"1289\"\u003eNet Weight: 500g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"17bupr3\" data-start=\"1291\" data-end=\"1329\"\u003eNutritional Information (Per 100g)\u003c\/h3\u003e\n\u003cul data-start=\"1331\" data-end=\"1456\"\u003e\n\u003cli data-section-id=\"26bngz\" data-start=\"1331\" data-end=\"1351\"\u003eEnergy: 379.5 kcal\u003c\/li\u003e\n\u003cli data-section-id=\"4l5jik\" data-start=\"1352\" data-end=\"1367\"\u003eProtein: 9.5g\u003c\/li\u003e\n\u003cli data-section-id=\"85fvir\" data-start=\"1368\" data-end=\"1390\"\u003eCarbohydrates: 74.2g\u003c\/li\u003e\n\u003cli data-section-id=\"ttg2pc\" data-start=\"1391\" data-end=\"1412\"\u003eDietary Fibre: 6.1g\u003c\/li\u003e\n\u003cli data-section-id=\"11sxu7\" data-start=\"1413\" data-end=\"1430\"\u003eTotal Fat: 4.1g\u003c\/li\u003e\n\u003cli data-section-id=\"wvgrsn\" data-start=\"1431\" data-end=\"1442\"\u003eSugar: 0g\u003c\/li\u003e\n\u003cli data-section-id=\"ortso1\" data-start=\"1443\" data-end=\"1456\"\u003eSodium: 0mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"lbjtps\" data-start=\"1458\" data-end=\"1473\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1475\" data-end=\"1495\"\u003e100% Barnyard Millet\u003c\/p\u003e\n\u003ch3 data-section-id=\"fd1e9x\" data-start=\"1497\" data-end=\"1521\"\u003eCooking Instructions\u003c\/h3\u003e\n\u003col data-start=\"1523\" data-end=\"1741\"\u003e\n\u003cli data-section-id=\"s9fi98\" data-start=\"1523\" data-end=\"1558\"\u003eBring 3 cups of water to a boil.\u003c\/li\u003e\n\u003cli data-section-id=\"1oc9ef4\" data-start=\"1559\" data-end=\"1591\"\u003eAdd ½ cup of barnyard millet.\u003c\/li\u003e\n\u003cli data-section-id=\"f7skrl\" data-start=\"1592\" data-end=\"1614\"\u003eReduce to a simmer.\u003c\/li\u003e\n\u003cli data-section-id=\"d6xh1t\" data-start=\"1615\" data-end=\"1677\"\u003eCover and cook for approximately 6 minutes or until tender.\u003c\/li\u003e\n\u003cli data-section-id=\"himgw1\" data-start=\"1678\" data-end=\"1741\"\u003eServe as a rice substitute or use in your favourite recipes.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-section-id=\"w9x5of\" data-start=\"1743\" data-end=\"1754\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-start=\"1756\" data-end=\"1853\"\u003eStore in a cool, dry place. Once opened, transfer to an airtight container to maintain freshness.\u003c\/p\u003e","brand":"Mille","offers":[{"title":"Default Title","offer_id":58311261192527,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/8095\/4703\/files\/mille-unpolished-barnyard-millet-500g.webp?v=1784993695","url":"https:\/\/www.dhaarafoods.co.uk\/products\/barnyard-millet","provider":"Dhaara Foods","version":"1.0","type":"link"}